Walnuts Good for Semen

11:29 am Health Care, Medicine

The daily addition of 75 g of whole-shelled walnuts to a typical Western-style diet appears to have positive effects on the vitality, morphology and motility of sperm in healthy men, according to the findings of a randomized, parallel, 2-group, dietary intervention trial by Wendie A. Robbins, PhD, from the University of California, Los Angeles. The study is published in August 15 in Biology of Reproduction.

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