Yogurt may help prevent hypertension

11:50 am Health Care, Medicine

People who ate at least the equivalent of one serving every three days were 31% less likely to develop high blood pressure than those who ate no yogurt at all, Huifen Wang, PhD, of Tufts University in Boston, and colleagues found. An even stronger effect was seen among individuals who were not taking antihypertensive drugs, according to their analysis of the Framingham Heart Study Offspring Cohort reported at the American Heart Association’s High Blood Pressure Research meeting in Washington, D.C, reports Medpage.

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